What helps most with your depression?...
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What helps most with your depression?...
| Thu, 09-24-2009 - 9:48am |
What helps most with your depression? I would also like to see posts. Thanks
- Anti-Depressants or other meds
- Therapy
- Family Support
- Spirituallity (Regligion, God)
- Depression Support Groups
- Other - Please post and let us know
You will be able to change your vote.

I voted for anti-depressants, but that's only true for me when I'm on one that is working for me. I get migraines and Wellbutrin and Lexapro both triggered them for me. I switched to Celexa and was feeling great until a week ago when the pharmacy gave me Celexa that was made by a different manufacturer. Right now I feel the way I did 2 months ago when I wasn't taking anything at all.
So, when anti-depressants aren't an option, my family (husband mainly), friends (and wine), and doing something creative help me most. When I'm depressed I have a hard time actually getting myself to start doing something creative, but once I do start, it really helps improve my mind and gets me to think about more positive things.
Terri
For me, it is definitely a combination of several things.