Have changes to diet/exercise helped ...

iVillage Member
Registered: 08-07-2007
Have changes to diet/exercise helped ...
Tue, 11-10-2009 - 12:28pm

Have changes to diet/exercise helped relieve your depression symptoms?



  • Yes, I'm less depressed when I exercise regularly.
  • Yes, I'm less depressed when I eat right.
  • My depression is less when I'm both eating right and exercising regularly.
  • I exercise regularly but haven't noticed any difference.
  • I eat healthily but haven't noticed any difference.
  • I'm unsure.
  • No
  • Other, please share.


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