Anyone ever hear of em-wave?

iVillage Member
Registered: 11-04-1999
Anyone ever hear of em-wave?
1
Fri, 02-19-2010 - 4:27pm

It is this gadget, you put the sensor on your ear lobe and it is suppose to be a personal way to lower your stress level.  Something to do with breathing, heart rate, and imagining happy grateful things.


My therapist loaned me hers as she will be gone half the time over the next 2 months and was concerned starting up on EMDR if she isn't here to help me in between sessions.  I have laundry in the dryer but as soon as that comes out, I asked hubby to help me figure it out. 


I deal with anxiety and life isn't getting any LESS stressful so if I can find a way to naturally tap into my own healing abilities, I am all for it.


hugs to all,  Josie.

A hug can turn your day around.


The ultimate freedom we have as human beings is the power to select what we will allow our mind to dwell upon.


I am an unique, beautiful, unrepeatable, miracle of God.


iVillage Member
Registered: 11-04-1999
Sat, 02-20-2010 - 4:19am

I wrote in my jounral, be careful what you ask for.