GOOD TUESDAY MORNING, BUDDIES!!! :o)
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GOOD TUESDAY MORNING, BUDDIES!!! :o)
| Tue, 10-21-2003 - 6:44am |
Today is a new start for me! I finally caved under the pressure of all the birthdays around this place. Between Jolie, Kelsy, and me, this house has been full of carby goodies for 4 weeks! I managed to be strong (relatively) for a long time, but this past weekend, I BROKE. I'm not proud of it, but at least it's over. I'm back in the saddle again!
:o) - Karen
What do the birds sing on Halloween?

TWICK OR TWEET!!! ;o)

~cindy
Is it all gone now?? If not, do you plan to get rid of it some other way???GOL That's ok, Hoser...it's the perfect Tuesday for a brand-new, rejuvenated start (you SHOULD have enough energy, at least until the sugar crash!).
Love ya, and have a great day (you & everybuddy),
Roni ;o)
BTW, I've been meaning to tell you that 'Ronaldo' totally, like, cracks me up! That's what my best friend in grade 11, Minnea, would call me!!!
Roni
Dieting Buddies
Carbs definitely are NOT the enemy, not the right ones, anyway. Fruit, veggies & whole grains are vital to weight loss because they are so high in fiber and filling and NUTRITIOUS. The carbs that are 'bad' are the refined sugars, flours, white pasta, white rice, white bread etc. They are processed and contain so little fiber and rarely any nutrients. THOSE are the ones to avoid as much as possible (but eat all the GOOD carbs you want!!).
Hope this helped clarify,
Roni :o)
Roni
Dieting Buddies
Good morning to all my buddies!
I want to jump in here too and say that today I am trying to get back to it too!
If my mom can do it, so can I, LOL!!!
Hugs,
-Dawn
~Dawn
Ah, Ronaldo - I love the sound of your roaring laughter.
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Well, if that isn't an inspiration, I don't know what is!
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