The weekend is HERE!!!...m
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The weekend is HERE!!!...m
| Sat, 11-15-2003 - 11:10am |
Who plans to stay on track this weekend? What are you going to do to insure that happens?
Let's all be able to post a loss or a maintain on Monday's weigh-in, ok? Be focused and determined like I know you CAN!!! Woohooooooo!! (Can you all tell I've had my morning coffee???LOL),
:) Roni
cl-ivroni_e, Dieting Buddies Community Leader

I'm on track this weekend.
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Im on track this weekend. I have also recently went shopping so i have pleanty of good healthy food around to munch on. Also plan to stay busy doing projects. Im getting ready to tackle cleaning out my sons room, this should keep me busy all day lol. The other thing i did was yesterday i planed to eat a dinner that well was more than it should have been. I kept my numbers low during the day to account for what my dinner was going to be. I really didnt do all that bad we made sub sandwhiches. I had pretzles with mine, i had lean roast beef, turkey, lettuce, tomato, advacado, alfalfa sprouts, proalone cheese and some mayo. I mean i could have made worse choices, but i know the mayo, cheese and advacado were bad, but least it wasnt fast food. But I also feel cause i let myself have some "bad" food i wont be as likely to cheat. Also plan to work in some exercise too. Allthough since its raining today i probably wont get to do my walk. Well thats my plan hope everyone has a great weekend. Take care and hugs Tami
I am on day three of the flush...and though it is boring it is filling. I plan on continuing on it. It's going to be a tough two weeks...then even tougher to gradually add back into the diet the very things that got me to this weight but I'm ready to tackle it. They claim there's a potential in losing up to 20# the first two weeks. I'm sure most of it will be water retention...but I've also taken measurements and plan to weekly.
We will see if it's worth it on Monday that will be day 5 should see some change...hopefully. Allie
~Allie~
178/157/120
~cindy
Good luck, and congrats on sticking with your plan!
~cindy
Allie
~Allie~
178/157/120