Happy Saturday!!! Is anybuddy ...
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Happy Saturday!!! Is anybuddy ...
| Sat, 12-27-2003 - 9:55am |
out there ready to get back on the healthy lifestyle bandwagon yet?? I know that I am!! The bingeing and overeating that has occurred in the past week is abominable, and it MUST stop NOW!!!
My house is full of baked goods, boxes of chocolates, and various other high-calorie/low-nutrition foods that are all in the freezer now, and WILL NOT be eaten by me!! My plan is lean meats, lots of veggies and fruit, more water...and EXERCISE!
I am NOT waiting to re-start on Jan.1, my renewed effort starts NOW!!! Who is with me??
:) Roni
cl-ivroni_e, Dieting Buddies Community Leader

Turkey sandwiches for lunch!!
Fruit!
Veggies!
Fiber cereal for breakfast.
What's cheap, easy and healthy for dinner?
Alright, San!! You have a plan, so go for it!!
Cheap, easy and healthy for dinner? Hmmm, my favourite thing is to cook up a huge pot of soup (any kind of meat, tons of veggies, no fat/low salt broth) or chili (extra lean ground beef, ground chicken or turkey, or no meat), and freeze it in portions that we'll eat in one sitting.
I also like having a big salad (lo cal dressing) and topping it with a bit of whole wheat couscous and grilled or broiled steak or pork. That way I get a bunch of raw veggies AND still
Roni
Dieting Buddies
:) Roni
cl-ivroni_e, Dieting Buddies Community Leader
Roni
Dieting Buddies
~cindy
Roni
Dieting Buddies
Amy;)
:) Roni
cl-ivroni_e, Dieting Buddies Community Leader
Roni
Dieting Buddies