Roni
Dieting Buddies
Trying to find that article, but not having much luck.....
Have a great day!
Niki
Love ya right back, Ronaldo!
:o) - Karen
<
Here you go...
http://walking.about.com/cs/measure/a/amish010704.htm
~Dawn
Actually, what's in that article is very logical. Says a lot about how regular activity can keep you from being overweight. I especially loved this
"In fact, the only day their average dipped as low as 10,000 steps was on Sunday, their "day of rest."
Trying to find that article, but not having much luck.....
Have a great day!
Niki
Love ya right back, Ronaldo!
:o) - Karen
<
Here you go...
http://walking.about.com/cs/measure/a/amish010704.htm
~Dawn
Actually, what's in that article is very logical. Says a lot about how regular activity can keep you from being overweight. I especially loved this
"In fact, the only day their average dipped as low as 10,000 steps was on Sunday, their "day of rest."
Roni
Dieting Buddies