GOOD WEDNESDAY MORNING, BUDDIES!!
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| Wed, 07-09-2008 - 3:01am |
Howdy, Buddies -
Can't sleep, so I decided to say an early good morning to y'all. Good morning! It's Wednesday -- and you know what that means. Time to find those extra steps, move those legs, make those dogs howl!
Did everybuddy have a good Loseday? I don't think I did as well at adding nutrition as I should have, but I did manage some pretty impressive "disk" avoidance. Yesterday was a tough day - lots of stress over finances, etc., and my wonderful (and I mean that) mom provided us with a heaping supply of disks (spotted ones, sandwiched ones, sprinkled ones....oy) -- I eyed those disks plenty, but kept my mitts off of them, so I'm feeling pretty decent about that. Today, in addition to looking for extra steps, I'm going to renew my commitment to nutrition.
I hope everybuddy has a wonderful Walksday!
((((HUGS)))) - Karen

















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Morning Karen.
I have officially lost the pep in my step. Although I've been spot on now for a few days (and I really don't think I deserved the amount of weight I put on in the first place) my weight has gone up AGAIN! This really frustrates me. I'm now about 5 pounds over ticker. It makes no sense. I exercised, I ate perfectly and I gained more. I don't get it. And I feel bigger again, too. Ugh.
So I'm not so happy today when I think about that. I'm gonna stay on track but I have no excuses that this is just water weight anymore. Water weight never gets higher like this for me after I flush out my system. I've somehow put on 5 pounds in the past week without being terrible- and with the last 3 days being perfect, in fact.
Ok, enough venting. I gotta go exercise. I need to tell someone who understands. Todd just brushes it off with, you look great, you'll be fine, it'll come off. But I don't think he really understands just how frustrating it is.
Oh well...I'm off. And I'll get in my extra steps today, I promise. Good job with the disk avoidance- those sound very yummy so that's awesome you were able to say no! I hope this day finds you well and less stressed. Take care, buddy.
Yesterday was a good loseday for me.
MARY Loving Mom and Wife
I'm happy that you had a good Loseday, Carol.
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((((Gretal)))) -
I'm so sorry.
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Wow!
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Sorry to hear about the extra pounds. It always bites when that happens!!
As for me, my ear is finally healing up since that stupid earing. Can't believe my upper ear is more sensitive than my lobes. Oh well, with the pain nearly gone, I went to the gym this morning. I have alot of catching up to do if I want my free t-shirt at the end of the month. (oh those little motivators)
I'm feeling pretty good today, despite the ear. And my job is requring physical activity!!! We are tearing down a lab for another person to use. I have to take apart equipment. Hopefully it goes well. Though the only thing to all this, is that the lab is connected to mine, and the only way to get to it is to go through mine! And on top of that, the door is right behind me. I'm one of those wierd people that doesn't like people doing things behind them... specially people I don't know... Maybe I'll ask if I can re-arrange my desk... We'll see, how long before I get bothered by the fact I can't see what's going on around me.
Anyway, Happy Wednesday to everyone!
"One Step At
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I'm glad your ear is starting to feel better, Rain.
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It's kind of "eh" around here today too.
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