GOOD WEDNESDAY MORNING, BUDDIES!!
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| Wed, 07-16-2008 - 8:31am |
Mornin', Buddies!
How did your Loseday Tuesday go? Were you able to lose the things you wanted to lose? I know a lot of them were probably fighting with you - not wanting to be lost, but I hope you were able to show them who's boss! My Loseday went well. I walked a little, cleaned the kitchen (what a mess), etc. It felt good to be more productive. Now I just have to wait and see what my shoulder thought about it. :o)
So, I'm thinking of a word..... It starts with "w". It'll get you from here to there and back again. It's not the Weinermobile. It's an activity. Wednesday seems like the perfect day for that activity. Hmmmm....what could that word be?
Enough of that silliness - of course you know I'm thinking about walking! It's Walksday (insert trumpet fanfare here) -- what else would I be thinking about? Let's look for those extra steps today, Buddies! For new buddies - Walksday Wednesday is our day to find a way to add more walking/steps to our days -- parking further away from the stores, taking the steps instead of the elevator, offering to run errands, etc.
Have a wonderful Walksday!!
((((HUGS)))) - Karen
















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Yay for you for getting that exercise accomplished, Rain!
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LOL - I love the name of your tadpole!
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LoL - my goal is to run a full mile one day.
How's your day been going?
&n
Well, I didn't do any extra walking today but I did my usual spin class this morning so I think I'm good for the day.
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Okay, I have to share my Holy Cow moment for the day.
I went for a walk with a friend today, and we decided to go for a longer one than usual because of the bad food day I had yesterday. Well, we walked and talked, and came back two hours later. When I looked down at my pedometer, we'd walked almost 11,000 steps! And it's just noon! I definitely don't feel like I've walked that far (except one spot on my foot where my sock was rubbing, but that's okay), but WOW!! Yea me!
I don't intend to get out much more today, unless another friend drops by, since I have to do laundry before we leave for vacation Friday. Tomorrow's jam packed with other stuff for me to do it then.
HAVE A GREAT WALKSDAY BUDDIES!!!!
Hi ladies!
Just wanted you to know that I'm still alive-- it has been Sooooooo busy since school got out- kids and I have been on the go every day and I never seem to get to the computer.
My eating has been poor but I am trying to get back to the computer and back on track:)
I will catch up on posts as soon as I can!
Happy Summer:)
Ann
And my short term goal ticker (by May 31):
And my exercise ticker:
Hello-
My day started good as I did 5 miles of Walk Away the Pounds at 5:30am.
MARY Loving Mom and Wife
Your mental fingers must have done the trick, K.
Rain -
Your signature makes me think of Sailor Moon.
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