GOOD TGIFRIDAY MORNING, BUDDIES!
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| Fri, 07-25-2008 - 6:42am |
Howdy, cyberneighbors!
Let's have a show of hands -- who's feeling hydrated? How was your Thirstday? Did you glug? I reached my 80 ounce goal, and as always, Thirstday left me determined to drink that much every day. I just feel better when I do.
Well, if yesterday was Thirstday, then I guess you know what that means.....
It's Friday! Time to dance! Time to listen for the music, and get those toes tappin'! Got housework to do? Why not put on some tunes and dance while you dust. Working out? Maybe some music will re-energize your routine. Do they play music where you work? Let your feet dance under your desk, or what the heck, dance down the corridors while you're running errands. Maybe you'll start a trend -- your whole workplace will look like a dance number from a Broadway musical!
Have a wonderful, dance-tastic Friday, Buddies!
(((((HUGS))))) - Karen

















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Morning Karen!
Good job on reaching your thirst day goals...I did about 90-100oz or more. I lost track after work and I was at 80oz when I left there.
I am so excited that today I woke up at ticker!! It took a while, but I'm finally here and I couldn't be happier! I can still make it to the 160s in time for my big 2-5 ;) And I will do it!! I have a major;y delicious clam bake to go to tonight for Todd's work...and it's buffet style- ugh! I will try not to forget the happiness I am experiencing right now for being at ticker...and stay away from as much bad food as possible.
He works for a health insurance company- you think they'd only serve salads at their work picnics...but oh no, lots of fried foods. Haha! So cross your fingers for me buddies- I need all the help I can get ;)
Hope everyone has a great friday!!
You can do this!
However, I'm probably going to have to go home early. - yay for early outs? lol. I have a massive headache which I am not feeling right now. Ugh. Oh well, I'll finish my phone calls and samples for the day, and then see if I can head out about 1 or 2... we'll see. Maybe I can find some meds, and then make it to the end of the day
It clean day here, so that will be a fun experience. headaches and cleaning smells. lol, oh well I like to vacuum and there's not toooo much of a mess, thankfully. :-) Well talk to you later. Next week, I'll get my game back, I swear! :-D
&n
Good morning, Karen and everybuddy!
Morning Karen, and Buddies!
Happy friday! My thirstday was okay, could have been better. But I'll be drinking water today too. I went to the gym last night and Karen I did what you were suggesting, call someone. One of my best friends had his first break up so I called him while I was on the ecliptical. And that was really good. I stayed on for a half hour straight!! Woohoo! BUT I realized that I actually burn more if I spread it apart like I use to do lol.
I didnt do much strength training. Its kinda hard because I dont want to stay too late but I want to do a good work out. One my body gets used to this I think Im just going to have to say no to Anarchy for the 2 nights out of the week and dedicate it to the gym. And come home at a time where I still have sometime to shower and relax with bill.
Anyway ..today...is FRIDAY! I got to wear sneaks and regular clothes to work :DDDDDD Were going to the tunnel where all the behind the scense stuff goes, where they keep zambonis and such, (I work at a sports complex). We got a shipment of personel files from one of our facilities that closed and they sent us EVERYTHING. So we have to go through it which means were gonna get dirty! hehe but hopefully a good work out with walking back and forth.
Anywho....thats all hope you all havea great day.
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GRETAL!!! Welcome back! I missed you :D And you're on ticker! thats so awesome! I told you could do it! As for the picnic well....Im sure they'll have SOME healthy stuff, but It hink you'll do fine ;)
90-100oz of water? wow....great job
Have a great day buddy
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Blessings, Candi
Morning buddies,
Well, we're all sick here, well, the kids and I. Aiden slept from 8:00 last night until 10:30 this morning! Holy crow, as Gretal would say! (I think she's the one who says it)
~Dawn
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