GOOD TUESDAY MORNING, BUDDIES!

iVillage Member
Registered: 03-19-2003
GOOD TUESDAY MORNING, BUDDIES!
34
Tue, 07-29-2008 - 2:28am

I'm up too late again, so I'm going to get a jumpstart on saying goodmorning.  Good morning, everybuddy!!  It's Loseday Tuesday, and that means time to focus on losing.  Are there changes that need to be made in your diet or exercise?  Is there something holding you back?  Do you have a habit that needs breaking?  Today is the day to figure out a plan and act!


My plan is to get a grip on myself as far as baked chips are concerned.  I had decided never to buy them again because I'm beginning to believe they're laced with opium -- I can't seem to stay away from them!  I was doing really well, and then Dan saw them on sale when he was in the store looking for something else and brought home two bags.  (He meant well.)  Yikes.  I fell off the wagon with a thud.  I have to learn to live in the house with those chips and not lose control.  I vow here and now that I will only eat a pre-measured single serving of chips when it fits into my program - no snacking, grazing, binging, etc.  It's me against the chips, and I'm going to win!


Have a fantastic Loseday, Buddies.  Let's LOSE!!!


(((((HUGS))))) - Karen

 
  

 

 

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iVillage Member
Registered: 06-11-2003
Sat, 08-16-2008 - 10:59am
I've done that, too, and it tastes awesome!! Good idea, Bennie!

hawaiipalms.jpg picture by cl-ivroni_e


dietbudspowinners.gif picture by cl-ivroni_e



iVillage Member
Registered: 06-11-2003
Sat, 08-16-2008 - 11:01am
Awe, man, one of THOSE weeks (I just had one myself LOL). I hope the ankle is healing without any problems, and that you have gotten all of the splurging out of your system.

hawaiipalms.jpg picture by cl-ivroni_e


dietbudspowinners.gif picture by cl-ivroni_e



iVillage Member
Registered: 06-11-2003
Sat, 08-16-2008 - 11:03am
Hey, Rain, sorry to hear you are so dragged out. Maybe eating healthfully (lots of fruit and veg...getting lot's of B-complex vitamins) may help more than sleeping pills? What about trying some light exercise to wind down? Just a couple of ideas.

hawaiipalms.jpg picture by cl-ivroni_e


dietbudspowinners.gif picture by cl-ivroni_e



iVillage Member
Registered: 06-11-2003
Sat, 08-16-2008 - 11:04am
ROFL!!!

hawaiipalms.jpg picture by cl-ivroni_e


dietbudspowinners.gif picture by cl-ivroni_e



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