GOOD TUESDAY MORNING, BUDDIES!
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| Tue, 07-29-2008 - 2:28am |
I'm up too late again, so I'm going to get a jumpstart on saying goodmorning. Good morning, everybuddy!! It's Loseday Tuesday, and that means time to focus on losing. Are there changes that need to be made in your diet or exercise? Is there something holding you back? Do you have a habit that needs breaking? Today is the day to figure out a plan and act!
My plan is to get a grip on myself as far as baked chips are concerned. I had decided never to buy them again because I'm beginning to believe they're laced with opium -- I can't seem to stay away from them! I was doing really well, and then Dan saw them on sale when he was in the store looking for something else and brought home two bags. (He meant well.) Yikes. I fell off the wagon with a thud. I have to learn to live in the house with those chips and not lose control. I vow here and now that I will only eat a pre-measured single serving of chips when it fits into my program - no snacking, grazing, binging, etc. It's me against the chips, and I'm going to win!
Have a fantastic Loseday, Buddies. Let's LOSE!!!
(((((HUGS))))) - Karen
















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