GOOD TUESDAY MORNING, BUDDIES!
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GOOD TUESDAY MORNING, BUDDIES!
| Tue, 08-26-2008 - 7:59am |
It's Loseday Tuesday!!!! - Lose your blues and choose to lose day! - Don't hit the snooze - get up and lose day!
Is everybuddy feeling loserish? Ready to set some goal and lose some pounds? What will you focus on today? I definitely, definitely definitely have to work on only eating when I'm hungry. I've gotten into a lousy it's-vacation-and-I-can-eat-when-I-want kind of mentality that's not doing me or my weight loss any good.
Today, I listen to my tummy -- not my tongue!
Have a loserful day, Buddies!
(((((HUGS))))) - Karen

















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Morning Karen and buddies...
I like the "Today, I listen to my tummy -- not my tongue!"
I'd like to lose AF......ugh! Doc says it might be my thyroid, Im thinking a syst. No matter what it is I hope I can keep my kidneys...I mean ovaries lol. Anyways.....hello everyone. I was a good girl on the weekend. I did squirt whip cream in my mouth but...other than that I was good!
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Hey all
I did a bad job for eating sunday dinner and monday lunch, even though I was doing such a good job thus far. Ugh, no excueses.
Also I tried to go to my kickboxing class this morning, (6:30!!!!!!) but I was a few minutes late so I just walked two miles instead. I'm going to make it thursday!
I have a dentist appointment, alot of meetings and work today. - this week was the start of classes so it's extremely hetic, and I already have homework and a quiz on friday. I'm so ready for the weekend already. I think once the craziness dies down things will be better.
&n
Today I am going to lose the haphazardness.
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Good morning, K and buddies!
TODAY I work on my thought process regarding food and my efforts. I WILL NOT justify a bad choice. I WILL be conscious of everything that goes into my mouth.
YES, we will ALL be loseriferous today, I can feel it!!
Good luck in listening to your tummy, K!!
Big hugs,
Roni
Dieting Buddies
Sending feel-great-tomorrow vibes, ((((Heather))))).
You mentioned you are taking 5 classes this semester...what are they?
Roni
Dieting Buddies
When does your vacation begin?? I know, I know: NOT SOON ENOUGH! Big hugs to you, that's not a fun environment to work in, always thinking you're on eggshells. Sending vibes that turns around for you.
Okay, I'm not the only one tinking it: throw out that darn whipped cream!LOL If you are justifying little squirts here and there, you will NOT reach your goals. I love the stuff, too, which is why I keep it OUT of my reach. If you can't avoid it, get rid of it (NO, not into your mouth). Okay, lecture done. LOL
Hope you have a really great, losericious day!
Roni
Dieting Buddies
Homework and a quiz ALREADY???? Nothing like being thrown straight to the wolves.
Good for you for walking two miles! Hope you make it to your class on Thursday (that'll burn a ton of calories and start the day off right).
Roni
Dieting Buddies
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