GOOD WEDNESDAY MORNING, BUDDIES!!
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GOOD WEDNESDAY MORNING, BUDDIES!!
| Wed, 09-10-2008 - 7:46am |
Howdy, Buddies!
I hope you had a good Loseday. Mine was good for the most part. I still need to get to the grocery store, and I'm bummed that I didn't manage to fit that in yesterday. On the good side, I ate more fruits and vegetables and much less junk yesterday. I snacked less in general and listened for hunger signals. I also glugged a lot. It felt cleansing. I'm definitely going to continue with it today.
So, does everybuddy have their walking shoes on? It's Walksday! Let's find those extra steps wherever we can. I'm going to start by not choosing the closest parking space at work this morning. I'm going to park further away and get in some steps!
Have a wonderful, walky, Walksday Wednesday, Buddies!
((((HUGS)))) - Karen













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Afternoon my favorite peeps!!!
Karen...you might not have been able to fit in the shopping but you did a JAM UP job on the eating more fruits and veggies.
Night classes make it tough to figure out dinner, don't they?
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"Then of course I ruined my walk by eating french fries."
Not true!
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It's funny that fall arrived for you with Labor Day.
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Wow, you do have a lot on your plate, Rain.
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"Today it is cold, dark and windy here, Fall is definitely here, and has been here for a week. Right after Labor Day Summer Ended and Fall began, just that quickly. We went from running the air conditioning to running the heat in ONE DAY!"
Ok....anytime you want we can switch where we live.
Congrats on a terrific Loseday, Jeanne!
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