GOOD TUESDAY MORNING, BUDDIES!
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GOOD TUESDAY MORNING, BUDDIES!
| Tue, 09-16-2008 - 8:00am |
Welcome to Tuesday, Buddies! It's time to choose to lose! How are you going to mark this wonderful day? My goal for the day is definitely portion control. I've been doing much better with avoiding snacking and making healthy food choices, but I've definitely let my portions of those healthy foods get out of hand. Today that's my main focus!
Other than celebrating Loseday, I have a class to teach and some paperwork to do. (Woo hoo...LOL) I also plan on taking a nap because I definitely didn't get enough sleep last night, and I'm determined to stop doing that to myself.
Wassup for you on this lovely Loseday, Buddies? I hope you have a lovely, losey day!
((((HUGS)))) - Karen














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Morning! Im at work early. I need to double check some work before sending it to payroll and since Im on shaky ground at work I figured double, and triple checking my work is
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I'm going to lose my lazyness at school. I need to get my butt in gear and actually get things done. This is a bit hard to do because there's so much to do and I'm already behind. Bah!
I'm still at 167.8 lbs, and I went to kick boxing this morning, but because I have a muscle that's a bit sorer - ok, it hurts :-P, I kept it low key today.
I need to read a few chapters tonight for another test, and then look over my chem e homework so I can go bug my teacher tomorrow.
So much to do, so little time, and not enough motivation to keep me moving.
&n
Happy Loseday all! The thing I am going to lose today is my tendency to indulge in procrastination and get some house chores I have been putting off. It will keep me moving so will in the end help with the weight loss, right? LOL
Karen hope you get all you want to get done, including that much needed nap!!
Morning buddies.
I need to try to lose the "what's the use" attitude I have...I'm up 20 pounds and it just seems like I will never get back to where I was. It's so deflating and frustrating!
Have a great day buddies!
~Dawn
Good morning, K and buddies!
Yesterday, I chose well (wanted to eat everything in the house by the time I got home exhausted and stressed
Roni
Dieting Buddies
Good for you for getting in early to check your work. THAT sounds the opposite of lazy to me, so you've got a great start on the day! ;o)
ENJOY all of your walking (aka calorie-burning)!! And have a fabulous day!
Roni
Dieting Buddies
No more procrastinating about the schoolwork, Rain. I know how that is, but it feels so much better to just sit down for a bunch of hours and plow through it, and then to keep up. Good luck just getting right at it. Don't count on motivation, just get it done whether you feel like it or not.
Okay, now that I've given MYSELF a pep talk, too (LOL), have a happy day. Sending you "get lots accomplished" vibes!!
Roni
Dieting Buddies
Roni
Dieting Buddies
((((Dawnzie)))) I am sending a ton of vibes that you rediscover the benefits to living healthy, exercising and choosing to eat well. From where you've come, 20 pounds is NOT insurmountable. Find that inner GRRRRRRRRRRRR again, girl...YOU are so worth it!!!
"nothing tastes as good as thin (and healthy) feels"...right??
Roni
Dieting Buddies
Howdy buddy!
Man oh man, I had planned to stop by last night or this morning while eating breaky, but I had a horrific headache. It wasn't migrainey, so no nausea or anything, but none of my medicines were even putting a dent in the pain. And it kept making me wake up. But even with all the pain and waking up about 5-6 times last night, I still got about 7 hours, so that's good.
I do feel better now though- but I didn't exercise this morning because of the headache. Yesterday I ran a mile. It wasn't much, but it was something- took about 9 minutes. Tonight when I get home from class, I may run a mile, too. Although, by the time I get home, it'll be around 9pm, so we'll see.
I ate pretty well yesterday (about 1800 cal) and today is right on track to be around 1600. I'm not feeling great about things, but at least I'm slowly getting to where I want to be foodwise.
Today I am losing the lack of motivation. Or rather the idea that I need motivation to lose weight. Motivation isn't what's going to make me lose the pounds...just doing what i need to do will. I'll eat less, I'll exercise more. That's the end of it!
OK, now don't you buddies feel special. I have about 30 minutes of a break in my long 12 hour of school and work day...and guess where I'm spending it? With you guys =)
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