GOOD TUESDAY MORNING, BUDDIES!
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GOOD TUESDAY MORNING, BUDDIES!
| Tue, 09-16-2008 - 8:00am |
Welcome to Tuesday, Buddies! It's time to choose to lose! How are you going to mark this wonderful day? My goal for the day is definitely portion control. I've been doing much better with avoiding snacking and making healthy food choices, but I've definitely let my portions of those healthy foods get out of hand. Today that's my main focus!
Other than celebrating Loseday, I have a class to teach and some paperwork to do. (Woo hoo...LOL) I also plan on taking a nap because I definitely didn't get enough sleep last night, and I'm determined to stop doing that to myself.
Wassup for you on this lovely Loseday, Buddies? I hope you have a lovely, losey day!
((((HUGS)))) - Karen














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Roni
Dieting Buddies
I hope you were able to get that work for payroll done just the way you (and they) wanted it, (((Cass))).
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(((Rain))) -
I hate that feeling of being behind.
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Thanks, Barb - I did get the nap, and it was a beautiful thing. LOL
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(((Dawn))) -
Hang tough, my buddy.
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Good for you for resisting the urge to eat after class.
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"OK, now don't you buddies feel special. I have about 30 minutes of a break in my long 12 hour of school and work day...and guess where I'm spending it? With you guys =)"
Aw, Gretal - that made me feel really good.
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I FORGOT ABOUT BIGGEST LOSER!!
WWWWAAAAAAAAAAAAAAAAAAAHHH!
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Haha, ok, I'm calm...I just checked, they have the full episode available for free on their website. If I have time tonight, it's mine!
Thanks for the reminder buddy ;)
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That probably is what they're thinking!!
I had the same fears when I started going to the gym or going walking/jogging at a park nearby. Tons of thin people who I felt would stare at me (although I doubt they were). And I would think only negative things. And now 70 pounds later, I don't feel different from them at all. And you know what? Anyone else that's there, whether thin or not-yet-thin, I only think one thing "wow, we all rock for being out here today!"
So it's my belief that's what ALL of them are thinking!
Ooohhh, wow, another class. You're up for it, (((Hoser))), and those extra students are the lucky ones.
Roni
Dieting Buddies
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