GOOD TUESDAY MORNING, BUDDIES!
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GOOD TUESDAY MORNING, BUDDIES!
| Tue, 09-16-2008 - 8:00am |
Welcome to Tuesday, Buddies! It's time to choose to lose! How are you going to mark this wonderful day? My goal for the day is definitely portion control. I've been doing much better with avoiding snacking and making healthy food choices, but I've definitely let my portions of those healthy foods get out of hand. Today that's my main focus!
Other than celebrating Loseday, I have a class to teach and some paperwork to do. (Woo hoo...LOL) I also plan on taking a nap because I definitely didn't get enough sleep last night, and I'm determined to stop doing that to myself.
Wassup for you on this lovely Loseday, Buddies? I hope you have a lovely, losey day!
((((HUGS)))) - Karen














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Roni
Dieting Buddies
Oh dear, I'm sorry - I didn't mean to make you cry!!
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(((Mary))) -
I found that having the kids at home didn't really help me with getting the house cleaned....drat the luck.
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"Today I would like to focus on being happy with what I have done and be happy that I have maintained weight loss for over a year."
Great plan, Jeanne!
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"Oh yeah...and I will give up sweets for this week.
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The shoulder problem isn't really fixable as far as I know, but it can be helped with physical therapy and medication....I tried one medicine and had a terrible reaction, so I'm kind of gunshy about that, and physical therapy isn't in the budget right now.
As long as I have motrin, tylenol, ice-packs, and my beloved heating pad, I'll be okay!
((((HUGS)))) - Karen
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Well, I must say you have an amazing attitude about it, K. You are one strong, fabulous gal.
Roni
Dieting Buddies
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