GOOD TUESDAY MORNING, BUDDIES!

iVillage Member
Registered: 03-19-2003
GOOD TUESDAY MORNING, BUDDIES!
37
Tue, 09-16-2008 - 8:00am

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Welcome to Tuesday, Buddies!  It's time to choose to lose!  How are you going to mark this wonderful day?  My goal for the day is definitely portion control.  I've been doing much better with avoiding snacking and making healthy food choices, but I've definitely let my portions of those healthy foods get out of hand.  Today that's my main focus!


Other than celebrating Loseday, I have a class to teach and some paperwork to do.  (Woo hoo...LOL)  I also plan on taking a nap because I definitely didn't get enough sleep last night, and I'm determined to stop doing that to myself.


Wassup for you on this lovely Loseday, Buddies?  I hope you have a lovely, losey day!


((((HUGS)))) - Karen

 

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iVillage Member
Registered: 06-11-2003
Wed, 09-17-2008 - 10:35am
Thanks for the tip about the episode being on the website!!! I got home from school just as it was starting, but it was already bedtime for me at that point.

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iVillage Member
Registered: 03-19-2003
Wed, 09-17-2008 - 4:50pm

Oh dear, I'm sorry - I didn't mean to make you cry!!


 


 


 


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iVillage Member
Registered: 03-19-2003
Wed, 09-17-2008 - 4:50pm

(((Mary))) -


I found that having the kids at home didn't really help me with getting the house cleaned....drat the luck.


 


 


 


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iVillage Member
Registered: 03-19-2003
Wed, 09-17-2008 - 4:56pm

"Today I would like to focus on being happy with what I have done and be happy that I have maintained weight loss for over a year."


Great plan, Jeanne!


 


 


 


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iVillage Member
Registered: 03-19-2003
Wed, 09-17-2008 - 5:46pm

"Oh yeah...and I will give up sweets for this week.


 


 


 


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iVillage Member
Registered: 03-19-2003
Wed, 09-17-2008 - 5:50pm

The shoulder problem isn't really fixable as far as I know, but it can be helped with physical therapy and medication....I tried one medicine and had a terrible reaction, so I'm kind of gunshy about that, and physical therapy isn't in the budget right now.


As long as I have motrin, tylenol, ice-packs, and my beloved heating pad, I'll be okay!


((((HUGS)))) - Karen


 


 


 


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iVillage Member
Registered: 06-11-2003
Thu, 09-18-2008 - 11:24am

Well, I must say you have an amazing attitude about it, K. You are one strong, fabulous gal.


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