GOOD WEDNESDAY MORNING, BUDDIES!!
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| Wed, 10-01-2008 - 7:20am |
Hey, why am I operating on 3 hours of sleep? I'm not a college student! LOL Jolie had to get up at the crack of dawn today (4:45) to get ready to go on a field trip, so I got up with her. Somehow, knowing that I had to get up that early made it tough for me to get to sleep last night.....that makes sense, right? Oy.
Anyway, if I should begin to babble (more than usual) or drool (again, more than usual), smack me or something - okay?
Happy Walksday! Time to find those extra steps. Walking may be the one of the few workouts that everyone can find time for and everyone can afford -- even if it's only five minutes, a few trips up a stairway, pacing while you wait or talk on the phone, walking in place while you watch TV.... Or, maybe your schedule and the weather will permit a lovely walk outside in the fall temperatures. Maybe you can spend some quality time with your treadmill. So many ways to celebrate Walksday -- I guess we really have no excuse not to get our feet moving, huh? Let's make those dogs howl!!!
Have a walkerful, wonderful day, Buddies!
((((HUGS)))) - Karen












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Morning Karen!
I will definitely do my best for Walksday. Because I exercised twice on Monday and did just fine, I figure I'll do that again today. I'm gonna keep my spirits as high as possible despite the fact that although I have been on track with calories and exercise, all week I've been slowly creeping up. Ugh! It's really trying to get me down, but I just don't wanna let it! Without going into too much detail, AF has been a bit confused lately, and I just keep telling myself that's throwing my body for a loop. I'm sure I'll be losing again in no time.
So I know this is what has gotten me this far to begin with...I'll just keep on keeping on until my body wakes up and realizes I'm supposed to be losing. No, I won't make my friday -1 goal, but I will keep going until I get to the 160s! And that's that!
Sorry, if I just told you guys that so definitively...it makes me more focused on what I need to do...and makes me more inclined to just do it!
Ok ok, I gotta get moving and go exercise...I hope everyone has a wonderful walksday!
Morning Karen - I am pretty tired myself this morning.
MARY Loving Mom and Wife
Morning Karen,
Wow that was an early wake up call. I am with you on the tired mode. We stayed up playing cards again and I think its taking a toll. I just dont feel so great this morning. My stomach has got all sorts of things going on in it. Anyway I hope everyone has a great walksday. I need to get working.
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Wow, if I knew you were up early, I would have gotten on while cramming for another exam. We are going for partical credit for this one, cause I have very little faith in my answers. Boooooooooo. Oh well, I'll hopefully not get an F.... I feel ok about it, but I want As, not Bs or Cs... stupid gpa killing physics last year.
Today is water-wednesday for me. I am not drinking enough, and am thirsty. I also need a nap maybe. And go print out my stuff for the other exam I have on friday. I need to get myself to get a head, but that is sooo hard. I dinning room table would be nice, but both my roomate an i are poor, lol.
Maybe you'll get a nap in today, incase that crazy 4 am catches up to you - along with the not sleepng ---- I do that too by the way. I don't want to sleep in so much that my body doesn't ever really relax enough for me to sleep, cause well if I relax I won't wake up, then again if I don't there's no sleep either. Crazyness.
Ok, I have lot to do, and won't be back tll the evening hours.
&n
MARY Loving Mom and Wife
Great job on the walk, even with not feeling well!
I hope you get your nap in.
&n
Karen, I bet you get a good nights sleep tonight LOL....
I love how you have such a great positive attitude.
DANG CHICKY.....Staying up really late to study.
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