GOOD WEDNESDAY MORNING, BUDDIES!
Find a Conversation
GOOD WEDNESDAY MORNING, BUDDIES!
| Wed, 01-07-2009 - 9:13am |
Happy Wednesday, Buddies! How was your Loseday? I managed to lose a little off of several portions, so I feel good about that, but I do want to continue the project. I think it needs a little more time to stick.
So, today is Walksday! For new buddies - today is our day to find some extra steps: take the stairs, park farther away from the store, add a few minutes to the time on the treadmill, walk in place while watching TV - anything! Does everybuddy have your walking shoes on?
Have a wonderful day, Buddies!
((((HUGS)))) - Karen









Pages
Morning!
Unfortunately today I can't do my walking at night. We our company christmas party. I plan to walk at lunch but thats all i'll be able to do. Also its nasty out, so rainy. Weather warnings left and right.
I do have a salad right lunch. Not sure if I even want to eat it cause of how long its been out....I may go buy a salad from across the street....I plan on eating lunch and taking my walk afterwards so I can maybe walk it off before eating dinner at the party.
Well...I hope you all are having a nicer weather day than me. Happy walksday and good luck with all your extra steps!
*******************************************************
<a href="http://www.TickerFactory.com/weight-loss/wyFmvh5/"><img border="0" src="
No nice weather here!
<
Good Morning!
I am working on work papers again. Ugh. Maybe one of these days I'll inform my boss I'm dyslexic just so he'll cut down the amount of editing I do. lol... But then again, I like to be given a paper to edit, so... pft.
I have Animal Shelther Training today. I am going to be a dog exerciser/trainner. (If I get accepted.) YAY!
I'm going to have a busy schedule next semester, but I've put in a few fitness classes. We will see if I end up going to them though. It's Fitness Yoga for 75 minutes Sunday Nights, Cardio Dance for 60 minutes Wedneday about 5 pm, and Cycling for 60 minutes Saturday mornings.
&n
My oh my, you're busy!
<
Hey buddies,
Just thought I would drag myself in here to say Hi and that I'm still (barely) alive. I've been so sick...man, it's been really bad! I am still throwing up (since Monday) and have other icky stuff pouring out of me too (Sorry, TMI, I know) but it's just been really bad. I called my MIL to see if she could bring me some 7up and juice yesterday and she said NO. Ummm, ok, I'll just lay here and die then with my 2 kids, LOL. That may be a little much, but that's what I felt like at that moment. I mean, we live in the same town, a mile apart, and she had nothing else to do that day. I guess 15 minutes out of her life was too much.
Anywho, the kids have been super good about it, playing nicely together and letting mom rest when they can. Also, Netflix has been a Godsend as well.
Have a great day buddies. I think I am losing tons of weight with this flu, LOL, so that's good!
~Dawn
Good Morning....had my TOPS meeting....and was down 1/2 pound from my last weight there...but actually down 2 and 1/2 because I had gained over the holidays...so now on the right track!!!
I did some walking this morning only because I did not make it to my usual spin class.
<?xml:namespace prefix = v ns = "urn:schemas-microso
Geesh, if I lived a little closer, I'd bring you the juice and soda myself!
<
There was lots to woo hoo about in that post, Ruth!
<
We got the rain, but not the ice.
<
Pages