GOOD WEDNESDAY MORNING, BUDDIES!
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GOOD WEDNESDAY MORNING, BUDDIES!
| Wed, 01-07-2009 - 9:13am |
Happy Wednesday, Buddies! How was your Loseday? I managed to lose a little off of several portions, so I feel good about that, but I do want to continue the project. I think it needs a little more time to stick.
So, today is Walksday! For new buddies - today is our day to find some extra steps: take the stairs, park farther away from the store, add a few minutes to the time on the treadmill, walk in place while watching TV - anything! Does everybuddy have your walking shoes on?
Have a wonderful day, Buddies!
((((HUGS)))) - Karen









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((((HUGS))))
I hope you get better soon. And just keep thinking positive! (refering to flu = weight loss comment) lol.
&n
Ruth,
Great job on measuring things out. Do you use a scale or cup? I need to get use to measuring my snacks as well.
&n
I dunno where you live, but smoking has become illegal in Iowa in pretty much any public place. It really sucks for smokers, but I like it for now I don't have to walk out of the building and into a cloud of smoke.
&n
MARY Loving Mom and Wife
((((Dawn)))) I hope you feel better very soon.
MARY Loving Mom and Wife
Ahhhh In laws.....Im sorry she treated you like that. I don't have to put up with in laws cause we dont talk to Bill's parents at all.
I hope you feel better. And I would bring you soup and juice if I could. Get better! *Hugs*
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Yes, we have that law here in CT too (thank goodness!!!!) so my boss smokes at home and in his car.
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I'm sorry your MIL couldn't take a break from her busy day to get you some soup or juice or soda.
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Thanks. I just had one thought when I was out walking, was that I am going to have to buy a warmer coat and stuff if I do get accepted, lol. The training area is outside. Brrrrrr!
&n
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