GOOD TUESDAY MORNING, BUDDIES!
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GOOD TUESDAY MORNING, BUDDIES!
| Tue, 01-27-2009 - 10:37am |
It snoooooooooooooooooooooooooowed!!!! J has the day off from school, and all is right with the world. :o) It's not a huge snow, but it is enough to cover the world with white and cancel school, so it counts!!
Happy Loseday Tuesday! What do you want to lose today? I think I want to lose fear. I'm not really getting started the way I want to, and I think that's all because of fear. I use food for comfort, and losing that comfort is making me nervous. Today, I think I'm going to work on coming up with ways to deal with my stress and nerves and fear, so I can get myself going toward being a loser.
Have a wonderful Loseday, Buddies!!!
((((HUGS)))) - Karen












Happy Loseday buddies!
K-I think losing fear is a great thing to do today. I myself have many fears and just like you I use food to comfort those fears. You are a strong woman and I know you can lose those fears. Have a great Loseday buddy.
Today for me is about getting control back and losing my bad habits. I have started the day out right I think. My school got canceled today so I decided to start a new habit. I spent 1 hour on the elliptical. I burned 486 calories in that time. I have always had a hard time getting on it and doing anything more than 15 min but I figured out that I can put my laptop on it and surf the net while I workout. It really makes the time go by. So since I no longer have my fear of the elliptical I have made a commitment to myself that I am going to get on it everyday. I really enjoyed myself once I got on it and lost track of time. I am so proud of myself.
Have a good Loseday buddies.
Good morning, K!!! Congrats on your snow and for J getting a day off!! YIPPEEEEE!
I agree with losing fear and the need to find comfort in food. That is hollow comfort...real comfort can be found in making great choices, keeping faith in God, and living like every day is your last! Go for it, friend, you are WORTH not succumbing to the false feelings that food provides. Right?? I am on that same path myself.
Today I need to lose my lack of focus. I have not been wholeheartedly into anything (family, school, work or friends)...and it doesn't feel good. I feel like the past 2 months have been a blur, and I need to start to live by moments, not in an all-encompassing, overwhelming state like I have been. THAT is my new plan. AND I need to keep losing weight!! ;o)
Have a happy snowday, buddy!!!
Roni
Dieting Buddies
Congrats on getting on the elliptical, Tammy!! make that a habit and you will be losing and toning up SO quickly!!! YAY!
Enjoy the rest of your day off!
Roni
Dieting Buddies
MARY Loving Mom and Wife
Yay! I'm so glad you got your snow!
Today...well I don't think I lost anything, except time - where the heck did it go? I'm exhausted!! I have been running around all day - work and school and gym. I stayed on plan with my food and burned 550 calories, so I'm happy with that.
Anyways, just wanted to pop in and say hi before I go read then go to sleep! Have a great night, buddy!
(Remember a while back you asked if there were any symbols/smileys that we would like but don't have in the options...I think a yawning or sleepy smiley would be a nice addition!)
LOL - if we had the sleepy icon, I'd have it on every morning's post!
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