GOOD TUESDAY MORNING, BUDDIES!
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GOOD TUESDAY MORNING, BUDDIES!
| Tue, 02-10-2009 - 9:28am |
Happy Loseday! I'm kind of in a rush right now, but I'll be back later to finish up and change our ticker. Before I dash though - I need to figure out what I'm going to lose today. Hmmmm....I have to go with stress again. Last Tuesday I made a list of things that were stressing me and spent the day checking them off. It was really satisfying. I think I need to make that much more a part of my life. I'm going to make another list for today and see if I can lose some more stress.
What do you want to lose on this fine Loseday, Buddies?
((((HUGS)))) - Karen







Good morning, Karen!!! I am sending all kinds of good vibes that you can alleviate that stress, buddy...or make it work for you somehow!
I am going to lose my total rollercoastering, yo-yo'ing mood swings. I don't know if it's stress, or hormones, or WHAT, but it has been CRAZY, and I am making the CHOICE to change it!! I can't be fun to live with (well, at least half the time LOL).
Have a splendid day, K & buddies!!
Roni
Dieting Buddies
Morning Buddies,
Im going to try and lose this silly negative vibe I have. Not sure why I have but i do and it needs to go. Im all by myself at work, which mean I tend to check out funny cat pictures hehe. Oh well....I should get to work and try to focuse...Im getting sleepy already...I still think im coming down with something.
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Ok... Somehow, over the weekend I gained 4 pounds.... so I'm at 169 now. But I really am not entire sure what I did so out of the blue that caused that. I wonder if it's the general over-eating at the dinning center come back to haunt me...
I did get to the gym yesterday, and I ahve been doing my ten minute work outs each morning so maybe I can slowly lose it.
This week I'm hoping to hit 168 by Saturday. :-) We shall see.
As for lose day, I wanna lose this 'awake-ness' I have at night. It'd be nice to hit the bed and go to sleep with in 10 minutes for once.
&n
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"I can't be fun to live with (well, at least half the time LOL)."
LOL - I couldn't help but laugh at that!
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Well I obviously am later....ack.
I want to use and lose some calories that I ate today.
Good Evening again-It seems like the last couple of days I don't get a chance to post until after supper.
MARY Loving Mom and Wife
I feel for you girlfriend.
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