GOOD THURSDAY MORNING, BUDDIES!
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GOOD THURSDAY MORNING, BUDDIES!
| Thu, 02-19-2009 - 9:14am |
I need this Thirstday so much! I really got out of my water habit this past week, and I can tell. My shoulder is killing me; my appetite is out of control; even my hands are dry and my nails are breaking. Geesh! To make sure that I definitely get back on track, I'm going to commit myself to drinking 64 ounces of water today. You heard me - right, Buddies? 64 ounces! (You have my permission to chase me around the board with brussel sprouts if I don't report in tomorrow having glugged at least that much!)
So, anybuddy else needing a good ol' fashioned glugfest today? Join in! The more, the gluggier!
Have a terrific Thirstday, Everybuddy!
((((HUGS)))) - Karen








Karen, I really love your devotion to drinking more water, but do you really need to be giving brussels sprouts such a bad rap? I heart them. ;)
I feel much more upbeat today. I think the mix of too little sleep, hormones-overload, painful cramps, achey body, sore lungs, and tons of work & school, just really got to me yesterday. Wow, when I write it all out I think "well no freaking wonder I was having a bad day!" HAHA! I didn't do a thing last night except try to catch up with school work. And I went in to bed at 10:30. Of course I didn't feel tired then so Todd and I talked for half an hour before I finally felt sleepy and passed out. But that still gave me about 7 hours, which was pretty good! I woke up today feeling a bit better - cold feels lighter, cramps are less painful, body aches are subsiding, and I have less stress from school work - so all in all, things are better! I even felt motivated to clean up the apartment this morning instead of after classes tonight, so it already looks nice - so tonight will be relaxing and again getting to bed early (even though watching my thursday shows is SO tempting!)
And as part of my plan to get rid of this cold ASAP, I've got some major glugging to do in addition to my vitamin overload. Yesterday I really tried to drink a lot of water, too. I think I actually drank almost a gallon and a half. No wonder I had to use the restroom every hour. I'll aim for a gallon today - I really need to stay hydrated!!
Anyways, I hope you make your glugging goal - and I hope you (and all my buddies) have a wonderful thirstday!!
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I really need to start drinking more water too, but it is so hard when it is so cold outside.
MARY Loving Mom and Wife
I could use more water too but in the morning I don't drink too much since we have an hour and a half to get to work and then around 4:30 I slow down my drinking too because I have anywhere from an hour and a half to two hours for the drive home.
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