Today is a GREAT day!
Find a Conversation
| Thu, 03-12-2009 - 11:23am |
My daughter had a Karate class yesterday and her instructor told the kids to start there day by waking up and saying " Today is going to be a great day and I can do whatever I set my mind to! ".
So Ladies that is what I did and today I woke up thinking today my life changes for the better and it is a great day for once I kept my word ( to myself ).
I joined a gym yesterday and I was super excited about it so this morning I followed the teachers philosophy and well it has really worked so far I woke up this morning a new person (or felt like it anyway) I ate breakfast ( something I never do) a Banana and a yogurt w/ bottle H2O then drop kids off at school and hit the gym for an hour and a half. I feel great came home had grapes for my morning snack w/ a bottle H2O and it even really put me in a working mood also ( I work from home sitting on my butt all day looking at a computer) I just feel better all the way around. I am eating a grilled chicken salad for lunch and well dinner not sure yet but I know it is going to be something healthy.
Hope everyone has a great day today because I know I am!
Leslie



Good for you!
Fighting my way back to me!
~Dawn
<
Roni
Dieting Buddies