GOOD WEDNESDAY MORNING, BUDDIES!
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GOOD WEDNESDAY MORNING, BUDDIES!
| Wed, 06-17-2009 - 12:03pm |
Good Walksday to you, Buddies! My day is getting a slow start. Dan has thrown his back out again....probably because he insists he's okay and does things he shouldn't before he's healed. Sigh. I slept on the couch so I wouldn't move the bed at all, and now my back and neck hurt. LOL We're a mess, and I'm going to search the net for a good rest home after I finish posting. ;o)
So, what are your plans for today? Can you think of any opportunities to throw in some extra steps?
Have a wonderful Walksday!
((((HUGS)))) - Karen











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Hi Karen-
What is it with men and not letting things heal before trying to do everything?
MARY Loving Mom and Wife
Morning Karen!
Hope Dan feels better, and you too! Treat yourself to some relaxation today eh?
Today Im feeling a bit better. But going into coughing fits every now and then. But today I am determined to get steps in! I've skipped so many I NEED them badly. So this morning I did my long walk. Around 2 I'll be taking my afternoon walk. Tonight Bill and I are hitting the gym for our Core/mid section strength training. And maybe an evening walk for Fuzzy butt (Radar). He loves his walks, he gets so exccited when we say the word. It really is adorable watching him walk up the street, like he owns the place lol.
Also I have a question for you all....cough drops...how do I include them into my daily log of calorie intake? There's no nutrition info on the packet :( And I've been eating them all day cause of my coughing
Well gotta get back to work.
Take Care buddies!
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Howdy buddies!
My plan for today involved going to class (checked off already), going to the gym (put on hold indefinitely), going to the almost ours house to let the electricity/gas guy in to turn things back on (headed over there soon) and then back home to study and relax because tomorrow is such a big day! Yippee, am I excited!
I think it's funny. Originally we decided to not move until about 2 weeks after closing- so it would be relaxed and we can paint and whatnot. But we bumped it up to "move in immediately." HAHA! I guess we're just excited =)
As for extra steps...I will definitely try to get in some elliptical time or something tonight - I definitely need it! Maybe I'll be able to convince Todd to go for a walk or something =)
Expect pictures soon for (almost) our cozy little home!
HTH:
http://www.calorieking.com/foods/search.php?keywords=cough+drop&go=Go&showresults=yes
That's the search result for cough drops, it'll give you brands - click on the kind you have. If you have an offbrand, so with what they are an off brand of, ya know? (I shop only off brands for cough drops - HAHA!)
Calorieking.com has just about everything, so you may want to bookmark it for later, too!
Congratulations on 14 years, Mary!
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(((Cass))) -
I'm sorry you're coughing so much.
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Oh boy, oh boy, oh boy, oh boy, oh boy!
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Ok buddies, consider this the "before" - haha!
http://s9.photobucket.com/albums/a67/swede1030/House/?albumview=grid
MARY Loving Mom and Wife
It looks adorable! I love it, and you have a shed in the backyard I am so jealous. Our yard has room, but well...actually it doesnt lol but once we get the trees and old fence out we will, so then we'll get a shed.
Grats on the house! Can't wait to see more pics.
Oh and thanks for the link to the cough drops...I didn't see the ones im eating on there. I usually get the Ricolas. But I'll definitely do more searching.
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