GREETINGS, POST-A-THONISTS!!!
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GREETINGS, POST-A-THONISTS!!!
| Tue, 07-14-2009 - 12:10am |
*** Welcome to the Dieting Buddies board! ***
Guess what!
"....laughing raises energy expenditure and increases heart rate 10 percent to 20 percent. Ten to 15 minutes of laughter could increase energy expenditure by 10 to 40 calories per day, which could translate into about four pounds a year." (2009 Vanderbilt Medical Center)
Let's burn some calories!
Here's a question for you:
Who or what made you laugh recently?
Thanks for stopping by! Y'all come back now!
:o) - Karen













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Hello, Tasha!
I'm glad you liked the cartoons.
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Welcome, Cheryl!
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LOL - I'm not sure who's winning the "who makes me laugh" race.
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If I find the number, I'm going to post it on every board in iVillage.
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Hello from the Diabetes board and the Curves Board. If you have any questions about either diabetes or 30 minute circuit exercising please come see me!
I really enjoyed your jokes! I got a good laugh. Thanks.
Hi, Mary Frances!
I'm glad you liked the cartoons.
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I love the idea of transferring fat to a skinny person via the computer.
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LOL - What a spiffy dresser that man is!
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