GOOD TGIFRIDAY AFTERNOON, BUDDIES!
Hey, Buddies!
Happy Friday! Sorry I'm so late today. We're having a bit of a crisis around here - I'll post about that later. For now, I just want to wish you a happy day. Do you have any fun weekend plans?
((((HUGS)))) - Karen
Good Afternoon Karen-
I hope your crisis isn't too serious.
MARY Loving Mom and Wife
Iceberg - that's so cute!
Happy Dancing!
~Cindy
Working on the first 10!
Hi,
I've been really dragging this week. Eating weird things for dinner like chips and salsa and then low fat ice cream. Was hoping I was pregnant but AF came today. Blah. Not drinking enough water and I think that messes up the triggers for cravings. Will be getting together with a girlfriend tomorrow so maybe that will energize me. We usually talk diet so maybe talking to her will help me get back on track. She's my friend who belongs to the same gym (that we hardly go to.) She's getting married in the spring so she has big motivation!
It's been so hot here that it's hard for me to think about exercising - it's been 100 or more for more than 30 days. Yesterday DH called me while he was walking to his car and he said it felt like there was a hair dryer in his face.
So I will focus on staying hydrated in order to feel up to getting exercise and to control goofy cravings.
~Cindy
Working on the first 10!
I hope your crisis has subsided.
I did have weekend plans - in W. Springfield, VA.
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Hey Karen!! I hope crisis central calmed down for you!
More than a 100 for 30 days?
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