Lastnight I caved in...
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| Wed, 07-22-2009 - 6:33am |
Ohhhh not so good book club! We went out to eat and I decided on baked cheese capelettis. Smothered in cheese infact! Good thing though is that I opted out of dessert, but then went to get groceries. THEN...ready for this? Decided Heavenly Hash Icecream is what I needed close to 10 p.m. lastnight. I am paying for it this morning. I let myself down yet again :( It's just so darn hard.
I try and look at postive things when it comes to my weightloss journey. It's daily for me and always will be. No other way around that! I haven't drank any pop/soda since February of this year! I am still down 10 pounds since March. I was down 20 the beginning of May! I need to grab hold of this now before I am heavier than I was before!
I love this group and love being back!
Sonya

Becky
Hey, Wow! You are Down 20 since May! That's great! At least you aren't up 20! :)
As you said it's a one day at a time journey, for all of us, and you had one meal and one dessert that made you smile. The optimal number is one. The biggest thing I have been hearing on television is "everything in moderation". ( That's the problem I have,I just eat, and eat.)
It's a new day with new opportunities! Let's make the best of this beautiful day!
((((Sonya)))) -
Getting re-started is so tough.
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