GOOD WEDNESDAY MORNING, BUDDIES!
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GOOD WEDNESDAY MORNING, BUDDIES!
| Wed, 09-09-2009 - 9:32am |
Goooooooood morning, Buddies! It's Walksday - time to tie up your tennies and find some extra steps to take! I'll get a lot of walking in by teaching this morning - and schlepping in and back from the parking lot - but I'm also hoping to get in some more later. It'll have to be inside though. They're predicting about 5 inches of rain here in the next two days. Ugh.
Well, I've got to run, or I'll be late for class. Have a wonderful, walkerful, Wednesday, Buddies!
((((HUGS)))) - Karen








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A lot of fog here this A.M. and the leaves on the road are slick and hazardous, so I decided to do a new workout video. The video is "Fit at Any Age" and is designed to protect aging knees, ankles, hips, etc. Wow - hadn't realized how out of shape I became this summer. Really felt my blood flowing. I'm admitting that my idea of walking is more of a stroll through the neighborhood. Always find some animal to pet or person to talk with. I figure if I do a DVD 3x/week and walk gently daily that should help keep everything moving. Off to breakfast.
Jacquie, in mid-IL
Morning Karen-
My shoes are laced up and I just got back for an hour walk.
MARY Loving Mom and Wife
Hiya Buddies!
Im ready to go walking. Won't be able to do too much since I have a late dentist appt but i'll get in as much as I can.
Last night I hit the gym for a spin class. I told bill over the weekend that on Tuesdays and Thursdays Im going to the gym after work because i can't take this skipping gym with him anymore. So im just gonna make sure I go by going with out him lol. Sounds sad but its necessary.
Im rather happy too...lately I've been feeling like he's not interested in me anymore...a few times I've really been convinced that maybe its time for us to go separate ways. But then I thought about it and asked myself...if he's not interested maybe...im giving the same feeling? So I asked him....and we talked a bit...it went well so Im really happy now that we talked...and Im gonna try harder not to fall asleep while he's talking.
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Yay for you for not letting the weather stop you from exercising, Jacquie.
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Hey, Mary - May I ask a dumb question?
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(((Cass))) - I'm so glad you and Bill talked things out.
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Hi All,
Since I took the train today I did my walk from Grand Central to my office building.
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Wow, Bennie!
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We got some rain, but not nearly as much as they predicted.
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