I added a few more city blocks to my walk and the old back really felt it. Oh well, I took some pain meds and figure the muscles will get stronger and hurt less eventually.
DH & I had our monthly ice cream cone today when we were done running errands. Don't laugh - we just can't keep our hands off of it if there is a container in the house. So, we go to Baskin Robbins, order real ice cream in a cup with their tiny spoon and savor every bite. I have Nutty Coconut and DH has plain chocolate. I read once that the famous Mrs Fields kept her figure by only eating selectively - said she would rather eat 1 really good cookie than a dozen mediocre ones.
I added a few more city blocks to my walk and the old back really felt it. Oh well, I took some pain meds and figure the muscles will get stronger and hurt less eventually.
DH & I had our monthly ice cream cone today when we were done running errands. Don't laugh - we just can't keep our hands off of it if there is a container in the house. So, we go to Baskin Robbins, order real ice cream in a cup with their tiny spoon and savor every bite. I have Nutty Coconut and DH has plain chocolate. I read once that the famous Mrs Fields kept her figure by only eating selectively - said she would rather eat 1 really good cookie than a dozen mediocre ones.
Jacquie