GOOD MONDAY MORNING, BUDDIES!
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GOOD MONDAY MORNING, BUDDIES!
| Mon, 09-28-2009 - 10:37am |
Welcome to Monday! How is your day going so far? I don't really know what I'll be doing today - some tidying, some grading, some emailing. I'll also be watching my soaps because I really only get to watch them once a week this semester. Kelsy's coming to visit tonight, so that will be fun.
I hope you have a marvelous Monday!
((((HUGS)))) - Karen








Morning Karen-
How nice it is the family can be together tonight for your birthday!
MARY Loving Mom and Wife
My day is going well Hope your SPECIAL DAY is too!
Morning Buddies!
Today I am hitting the gym. I really need to. Lately things have been so busy and I've been letting myself slide but way too much.
Last week I had a cold so I thought okay i'll skip not to mention I had some things to do with mom. Saturday We went to NJ and I ate way too much. Plus I just havent been feeling good so Im thinking I need to get back to a good strict diet and exercise regime. I need to cleanse myself.
So tonight its gym after work not even going to bother waiting for Bill. Tomorrow I'm going to try and make the spinning class. Wednesday I have yet another dentist appt....ugh. And Im going to try really hard to go thursday and friday to the gym.
Ive been so sluggish lately I really need to do this. Atleast to knock off a few pounds before the holidays. I'd like to get a part time job after thanksgiving (Being active I think will help). It'll get my mind of snacking and food.
Well....I need to get back to work. Take care buddies!
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Wow, Mary - a 5 mile WATP video!
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Thanks, Carol!
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You sound very determined, Cass!
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MARY Loving Mom and Wife
Sadly I did not get to go. As soon as I got the gym I realized I forgot to pack my lock and key when I was changing gym bags. I was higly upset with myself. So instead of walking the normal route home... I walked a different way up and down a nice hill. Took about30-40 minutes. Not what I had in mind but still exercise. And we took radar for a night time walk with our neighbor and his little westies (All 3 in the picture below). It was a furry walk!
Tonight I'm going to try everything in my power to get to the spinning class...wish me luck that I make it in time! If I change at work right on the dot of 5pm. I can go in swipe my card and just pop into class not even have to stop at the lockers.
Well back to my lunch
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