GOOD THURSDAY MORNING, BUDDIES!
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GOOD THURSDAY MORNING, BUDDIES!
| Thu, 11-19-2009 - 11:44am |
Haaaaaaaaaaaaaaaaaaappy Thirstday!!! Now that the weather is getting cooler, it gets tougher to keep up with hydration - at least for me. I'm going to try to do better today. Besides the fact that I just plain feel better when I keep up with my water, I've realized that I often mistake needed a drink of water for hunger. I really do eat better when I'm staying hydrated.
So, along with some healthy water consumption, I'll be spending the day grading and prepping and teaching. If I find any little cracks in between activities, I want to start working on this house. Good golly, it's a mess!
What's on the schedule for you today, Buddies? Got water?
(((HUGS))) - Karen









Well, good morning to you, too, Sunshine, and thank you for the reminder to GLUG!! I did just that, and plan to all day. Water and peppermint tea alternately, because I get SO cold when I am fully hydrated that I will need to drink something warm.
My day: work, meet up with mom for coffee after work, and then class. Whee.
Had a ridiculous yoga class last night but feel AMAZING today. Can't believe I love it so much. I am sad to have to take a day off from the gym tonight but it is for the best. I will walk with mom a bit around the mall after work, keep that blood pumping, and look forward to the gym tomorrow again.
Have a splendid day, K. Make sure to have some fun and burn some calories along with the work-tasks.
Roni
Dieting Buddies
Afternoon Karen-
Thanks for remining me to glug, it has been so busy today, I forget what day it was.
MARY Loving Mom and Wife
Hi...tried to drink more water....think I will be doing some herbal tea tonight....still struggling with a sore throat...did get out and got my groceries for Thanksgiving...got my drapes from the cleaners(and got them hung)...got gas for the car, and went to the library....and did a couple loads of laundry....so was a busy day!
Hi, Thursday was a good day.
Just returned from 2nd indoctrination session at Curves, feeling very loose and energized. Lunch will be a mix of leftovers turned into a soup - veggies, brown rice & chicken. I've started keeping a bowl of cooked brown rice in the fridge at all times. It prompts me to steam some veggies, add some cooked dried beans & eat healthy. My current fav is with a frozen veg mix of onions/pepper/celery/pinto beans. I love the Cabot brand lower fat cheese, especially their pepper cheese, so grate some onto of the bean/rice mix.
Afternoon is for going target shooting with DH, may be the last time this year. DGrD (9) is coming for a sleepover this evening, so it'd shaping up to be a good day.
Off to the shower - I smell like a wet dog -LOL.
Jacquie