GOOD TUESDAY MORNING, BUDDIES!
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| Tue, 01-05-2010 - 10:39am |
How's everybuddy feeling today? Do you know what this is? It's Loseday! With all the holiday business, we haven't really celebrated a Loseday Tuesday in a while! So, what would you like to lose today? (For new/returning buddies, we celebrate Loseday by losing something - a bad habit, an attitude, a temptation -- whatever works for you.)
For Loseday, I'm going to lose: Eating when I'm not hungry! I've gotten into a holiday grazing pattern, and I don't think I've been truly hungry in 3 weeks! LOL Today, I'm going to listen more carefully to my body.
Other than that, I think I'll do a little tidying around here. Also - does Biggest Loser start again tonight? I want to be sure to see that!
What are your plans for Loseday Tuesday, Buddies? What do you want to lose?
Have a lovely Loseday!
((((HUGS)))) - Karen











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Hi!
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Welcome PattyJane:
MARY Loving Mom and Wife
Well, loseday is almost over. Shoulda showed up earlier and I would have remembered to purposefully lose something. Although I did "lose" a soda today. Took one with my lunch and opted for water instead.
I gotta go add up calories and whatnot and do my journaling. Hope everyone had a very successful loseday!
--And welcome to the board PattyJane!!
Hey, I think a soda is a terrific thing to lose for Loseday!
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well just call me Patty... well did watch the biggest loser tonight, why is it when i watch the show, i feel motivated but when it comes time for me to get up off my behind, i just dont do it? another question i have is, where do i start? i have tried and tried to cook the right way for me and my family, but with a husband who is from the south and likes his "cat-heads" ( home made biscuts) and gravy all the time, its hard. My son who is 12, is bigger than he should be, but i know how hurtful it is for people to say anything to you about your weight, so that is another comcern that i have..if yall can help me on how to even get started or an idea of where to start at i would be greatful!
thanks for everyone being nice to me here!!
Getting started is the toughest part I think.
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