I am so frustrated, freaking out! trigs

iVillage Member
Registered: 03-25-2003
I am so frustrated, freaking out! trigs
2
Wed, 10-22-2003 - 5:53pm
I am so stressed out this week I can hardly stand myself!!! I can't stop counting calories, weighing myself and I tried to cut back on exercise. Monday I took two minutes off of my cardio and freaked out, so Tuesday and today I added two minutes. Still, I freak out, can't get a grasp on it. I know it has to do with our health club, money and most of all the two trips I have coming up. ONe to Nashville and other to POrtland. OUt of my comfort zone definately!!! What will I eat, will I get to exercise and will I freak out!!! Well, had to get that off my chest, better go get some work done!!! Love you all!! Sharon
iVillage Member
Registered: 03-25-2003
Wed, 10-22-2003 - 9:13pm

Sharon, I know this will not be a big comfort for you, but at least you know why you are freaking out and counting calories. It's one step closer to recovery. Also, and I wish I could find the old message from you, I remember you going on a trip and really worrying about it. When you got back you said you had a great time and it wasn't bad at all. I bet you it will be the same this time. Try to focus on today and take one minute at a time.

Love & hugs, Kristina


Love & hugs, Kristina

Visitor (not verified)
anonymous user
Fri, 10-24-2003 - 4:36pm
Hiya,

You will be fine but I know what its like to be trapped in the vicious circle like you are. I am finally proud to say that at the moment, I am doing well and finally able to cut back on weighing. Very hard but I am thinking positive.

I am here if you wanna talk anytime,

Much Love

Ally xxx