Nervous but excited
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| Mon, 12-08-2003 - 1:41pm |
My appointment re: ED is approaching, 9 days to go..... I am nervous, but feel positive overall. Anyway, I have been doing alot of thinking lately. I haven't really exercised in ages. My son describes my appearance as "skinny flab", lol. I need to do cardio for my health, but almost have a fear of exercise, as I used to abuse it over a decade ago......
Anyway, I was at the store Saturday night and picked up Oxygen magazine. I thought I really wouldn't mind looking like the gal on the cover. That is the first healthy thought I have had in ages, lol. The January issue is filled with healthy info and recipes and even has a small paragraph including the web address to somethingfishy.com!!!! The women in that mag look healthy and muscular, not puny.
I am getting the urge to work out and build some muscle. I will need to start really slow though with arthritis. I think I'll wait until my appointment and ask for some advice.
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Hugs,
Michelle


Sharon
Hugs,
Michelle