hi all .. pos trigs....

iVillage Member
Registered: 04-21-2003
hi all .. pos trigs....
1
Wed, 03-03-2004 - 3:21pm
well I just thought I would give ya all a run down on me.

I am doing so much better now that I went on the Dr. Phill "diet" I know it isnt a diet but it kind of helps me if I tell myself it is a diet.

I havent take a DP, or P'ed in over a week now and I feel so good about myself (not on how I see myself)I am able to eat and not feel guilty about it. I went to the Dr. Phil website and printed out a menu and I am telling youit feels so good to actually eat and not fret about it, in a week I have lost 3 pounds and I still eat I eat 6 times a day. I am so proud of myself this is the longest I have gone with out doing my ED behaviors in a long time, and I just cant get over that I am losing wt while eating healthy food. I hope I can continue this and feel good about myself. Thanks for listening to me all and I hope you all have recover from this b/c life is much better without our ed's

hugs and luvs Mary

Mary
iVillage Member
Registered: 03-25-2003
Thu, 03-04-2004 - 6:57am
Mary - I am glad things are going so well for you and that you are eating 6 meals a day. That's really healthy. I am concerned about your desire to loose weight since you have always been on the low side. Please be careful and don't get to legalistic with how and what you are eating. Keep us posted, too.

Love & hugs, Kristina