Need some advice and support

iVillage Member
Registered: 09-01-2004
Need some advice and support
1
Wed, 09-01-2004 - 7:04pm
I am back into back habits and I been fighting with trying to get out of them. I seem to do the same thing every day and I having problems with following through with them. I am losing interest and motiviation. Maybe I am going about this the wrong way. I was wondering if any of you could tell me what you do in order to aviod tiggers and overcome that second when you know you shouldn't but do...

Thanks for you help.

iVillage Member
Registered: 03-25-2003
Thu, 09-02-2004 - 5:56pm

Hi There!


I am sorry you are struggling and I know how tough it is. Can you share a little more about yourself like what triggers you, etc.? The best thing I can suggest is to start seeing a therapist, if you are not already. You can also check out www.somethingfishy.org for other resources, online chats, and more.

Love & hugs, Kristina


The opinions I have expressed here are from my own experience and are not intended as medical advice or to take the place of your own physician's advice.

Love & hugs, Kristina