So Frustrated!! Trigger
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So Frustrated!! Trigger
| Wed, 10-13-2004 - 5:49pm |
Ugh! I'm really stressing out! I HATE FOOD! I wish i was somehow only allowed to eat carrots or apples all day long, im afraid that everytime I eat im going to gain 30 lbs.!! I hate this!! I feel soo fat! I wish I was really tiny, but i'll NEVER be that way b/c I eat soo much!! And another thing that has been really bugging me, is that I feel like I don't even have an ED, like im almost making everything up b/c I wish I had one or something! I envy ppl. with eating disorders. I know its kinda weird. I just wish I could stop eating so much and be tiny. :-/

Hi Caitlin,
Please read the article I just posted. It may help you a little bit with calorie consumption. There is no way anybody can gain even 1 lb after eating a normal meal, let alone 30 lbs. Do some research on calorie consumption, caloric needs, etc. and get a more realistic view of what your body needs. The truth is, the less you eat, the more your metabolism slows down the faster you will gain weight. YOu need to nourish your body with healthy foods and several small meals throughout the day. But before you can do that, you need to figure out WHY you have an ED and a therapist can help you with that.
Love & hugs, Kristina
The opinions I have expressed here are from my own experience and are not intended as medical advice or to take the place of your own physician's advice.
Love & hugs, Kristina