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| Sun, 10-31-2004 - 6:47am |
If any of you are interested in some good tapes to listen to or a good book to read, here are some recommendations:
Tapes:
Contentment and Satisfaction (by Joyce Meyer) - these really helped me, and still do, when things aren't necessarily going "my way" and when my health issues were still much worse
Books:
The Battlefield of the Mind (by Joyce Meyer) - this is a great book for people with EDs. It wasn't written for people with EDs but since our thoughts are such a huge factor in how we feel and in our actions, this book is really helpful.
Food and Love (by Gary Smalley) - it made a lot of things "click" for me
Whether you are a Christian or not, or believe in God or not, these are great and very helpful resources.
Love & hugs, Kristina
The opinions I have expressed here are from my own experience and are not intended as medical advice or to take the place of your own physician's advice.
