What are you doing for dinner?
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What are you doing for dinner?
| Sun, 11-20-2005 - 12:59pm |
Ive been a bit of a hypercrit lately by saying Im going to eat Thanksgiving dinner this year with my whole family (Ive been actually excited! It will be the first time in such a looonngg time since I have) that I love so much.
But then I keep hearing all over commercials and magazines and tv shows about how damaging the meal can be. Different ways to cut calories and stuff like that.. What is a recovering girl supposed to do?
Im not going to "prepare" for the dinner.. I just want it to be relaxed and comfortable. Does anyone have ANY advice what so ever that could help me??
I know rthat alot of us are all thinking the same thing but Id love to hear some opinions!
Caitlin

Hi Caitlin,
I personally think it's good to know what your trigger foods are and avoid them. For me bread is a trigger food so I typically stay away from it completely. Fix yourself a plate with turkey, veggies, salad if there is any, and then have a little bit of the things you really want to have (again, if a little bit of a trigger food can trip you up then avoid it). If you are still hungry after one plate, fix yourself another one.
I typically also avoid standing around any snack tables and snacking away. If I do I might feel guilty later.
I hope this helps.
Love & hugs, Kristina
“It helps to resign as the controller of your fate. All that energy we expend to keep things running right is not what keeps things running right.” ANNE LAMOTT
The opinions I have expressed here are from my own experience and are not intended as medical advice or to take the place of your own physician's advice.
Love & hugs, Kristina
Hi Caitlin -
I guess I wanted to know if you really think it will be relaxed and comfortable.
~Diana~
Thank you for your replies.. any advice is great and I really do appreciate it
Happy Holidays :)
Happy Holidays to you too, the holiday is a happy one, and we can be too!
~Diana~