My week

Avatar for schitz
iVillage Member
Registered: 02-06-2004
My week
4
Fri, 03-10-2006 - 1:48pm

I set myself a calorie goal for the last week (which I was not allowed to go under) and I did it every day this week!


Other good news. I overate one meal and didn't purge even though I wanted to.


Also, I was able to stop myself in a binge. I've never been able to do that!


 

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co-cl of the Self-Injury board


co-cl of the Suicidal Thoughts and Feelings board


cl of the Get Organized board

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iVillage Member
Registered: 09-06-2005
In reply to: schitz
Sat, 03-11-2006 - 11:38am

Hi there Amanda,


It's good to see you here and posting. So it sounds like you are feeling better these days?

 

 

~Diana~

iVillage Member
Registered: 03-19-2003
In reply to: schitz
Sun, 03-12-2006 - 2:51am

Way to go, Amanda!!


You amaze me, as usual, and I'm very proud of you :-)


Doing the happy dance for you,





iVillage Member
Registered: 03-19-2003
In reply to: schitz
Sun, 03-12-2006 - 3:02am

Diana,


I agree that working on the computer is a powerful trigger for those who are on their way to quit smoking. It's always been the most difficult trigger for me to overcome, and the times where pressure and deadline were added to the equation were the times I'd find myself lighting a cigarette, even if 3/4 wasn't smoked at all.


I've found that munching on carrot sticks or celery really helped me with that. It's something I can't turn to right now (I just got brace and can't munch on anything hard), but it might help you.


Good luck! You can do it!




iVillage Member
Registered: 09-06-2005
In reply to: schitz
Sun, 03-12-2006 - 3:26pm

Wow on the braces, Poppy, and congratulations!

 

 

~Diana~