Re: Learning to be normal
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Re: Learning to be normal
| Tue, 04-04-2006 - 9:51pm |
In response to my last post, Im having a hard time finding the right foods for me. Has anyone else had experience with easing into eating bigger meals? Do they remember how they gradually eased in to the process? I want to do it right and comfortably, because I dont have much support around me. Thanks so much for your help.

I try to think in terms of food as fuel for my body.
~Diana~
You've really gotten some good advice and insight. See what foods you do like and you can eat, and instead of eating three big meals, eat smaller meals five times a day. It's something that the dietician taught me last year when we had to be very careful about my sister-in-law's diet post-stroke. For my SIL it was three meals and two snacks (a fruit in the morning, a small sandwich at around 3.30 pm). You can easily adapt this to your own needs, adding your calorie intake gradually.
Hi pb,
I was wondering how you are doing lately.
I'd love to hear from you!
~Diana~