Is there a way to fix my metabolism?
Find a Conversation
Is there a way to fix my metabolism?
| Tue, 06-20-2006 - 8:14pm |
After years of binging/purging behavior and starvation I have been placing a conscious effort on making sure I eat three balanced meals a day making sure to eat over 1000 calories and exercising the appropriate amount. Due to an tremendously stressful year I have gained 10 pounds and would like to lose it - the right way. But my problem is that even though I eat hardly any fat and am eating very balanced meals I am not losing any weight. I am afraid that I really messed up my metabolism. Is there any way to determine or fix this? Thanks so much.

Hi there sapphire0702,
My first question is, how long have you been on this new plan?
~Diana~