Is there a way to fix my metabolism?

iVillage Member
Registered: 07-14-2004
Is there a way to fix my metabolism?
1
Tue, 06-20-2006 - 8:14pm
After years of binging/purging behavior and starvation I have been placing a conscious effort on making sure I eat three balanced meals a day making sure to eat over 1000 calories and exercising the appropriate amount. Due to an tremendously stressful year I have gained 10 pounds and would like to lose it - the right way. But my problem is that even though I eat hardly any fat and am eating very balanced meals I am not losing any weight. I am afraid that I really messed up my metabolism. Is there any way to determine or fix this? Thanks so much.
iVillage Member
Registered: 09-06-2005
Thu, 06-22-2006 - 11:54pm

Hi there sapphire0702,


My first question is, how long have you been on this new plan?

 

 

~Diana~