3 meals a day
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3 meals a day
| Thu, 07-27-2006 - 12:50am |
I haven't posted much ever and definitely not in a long while, I'm still new here. Anyway, I'm really struggling right now, actually I have been for some time. Every time I try to eat three meals a day (which is extremely rare these days), I end up feeling fat. I'm averaging about a meal, maybe a meal and a half a day. How can I get past this and eat normally (whatever that is)? My husband is very upset that I don't eat enough, but I just can't bring myself to do it. Please help.

Hi KittyWitty, I have no idea how I missed this!
~Diana~
Hi kittywitty,
Just a thought -- don't eat 3 meals, eat 6 or 7 small meals.
~Diana~
Oh wow!
~Diana~
We rely on our members to 'keep it cool' -- hoping everyone has read the Terms Of Service agreement you see when you join iVillage.
~Diana~