Bump in the road

iVillage Member
Registered: 04-16-2003
Bump in the road
4
Fri, 12-22-2006 - 3:22pm

As far as balance goes, I was doing good for a while. Balanced foods, balanced meals, etc.. Now everything seems a little more extreme again. Kind of falling back to the binge, then starve cycle- which I know isn't healthy... and with my other health issues I need to take care...


*sigh*


Needed to vent- it's good to post it, then it reminds me I need to take care of myself.


Hugs,

 

iVillage Member
Registered: 12-13-2006
Sat, 12-23-2006 - 11:41am

(((HUGS)))


Thank you, Michelle. You remind all of us that recovery isn't easy but you are able to move foward. Every now and then, you just get worn down. Just remember to pick yourself back up!


Take care of yourself! Catherine

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Avatar for schitz
iVillage Member
Registered: 02-06-2004
Tue, 12-26-2006 - 11:23am

Good for you for posting. Admitting it sometimes helps doesn't. Someone to be accountible to.


So how are you doing now? What things can/are you doing to change the cycle?

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iVillage Member
Registered: 09-06-2005
Tue, 12-26-2006 - 7:29pm

Hey Michelle


It's easy to get off balance, I'm glad you are able to recognize it, it can sneak up on you!


 

 

~Diana~

iVillage Member
Registered: 04-16-2003
Fri, 12-29-2006 - 8:07pm
Thank you all for your responses. I keep reminding myself to take care.... I have gained a couple pounds this holiday season by enjoying food - and I'm okay with it. ;)

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