Full Recovery???
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Full Recovery???
| Sun, 01-28-2007 - 1:48pm |
Hey everybody!!!
O.k. so finally I'm at a healthy weight!!. I lok great feel great and got out of that horrible anorexic rut that I was in. Except there's one problem. I stilll have no periods. The doctor told me to just forget about it. I'm perfectly healthy and have to get the anorexic thinking out of my mind then I'll get them back. Bt how do I do that??? I'm been thinking anorexiclly for almost 6 months!!! How do I stop??? I can't help sometimes wondering what the calories in this are, or if I'm gonna get fat???
Help me please
E mail bak as fast as you guys can\
luv ya all
Caliprincess xx

Hey caliprincess! Sorry it's taken me soo long to get back to you.
My best advice to you is right now to concentrate on trying to refocus your thinking. When you are in your ED thinking try to refocus. Remind yourself that you are doing something good for yourself and that you deserve good things in your life. Internal positive thinking is different for everyone - so you need to find something that can motivate you to not think of the negatives of eating. Also, during my height of my ED, I knew that my anxiety
Thanks so much guys!!! You've all been such a great help!!! I'll defs keep all of u posted and will definetley be checking these boards everyday!!! It feels great to know that someone is going through the same thing as you.
Ill keep you guys posted
luv ya all
Caliprincess