Exercise!!!!!!
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Exercise!!!!!!
| Mon, 04-09-2007 - 8:12pm |
I'm aloud to exercise now and I exercised for the first time in probally 6 monthes! I've worked so hard to get this far and it feels so good! I'm still in really good shape too because the tape wasn't that hard at all! It just felt so good! I'm so happy!
~Alex~

Oh that's great Alex!!! I'm so proud of you! How great it must have felt to reach one of your goals, you should REALLY feel proud of yourself for that!!!
Just a quick tip though, lol, do your best to resist exercising every day for a while. Talk to your doc about a good exercise schedule for you, he'll know what's best as far as limitations. And since you've got some more new found life freedom, why not try a new video! What tapes do you use now? I've got a really awesome one that I just love love love! It might be a good idea to go out and buy yourself a new video, as a little reward for doing so great! I'm so proud, keep up the great progress hun!
Hi Alex,
Glad to hear that you got the ok. Just remember to take it easy!
Catherine
co-CL Eating Disorders Anorexia & Bulimia
I'm so glad for you Alex!
~Diana~