What are your thoughts on art therapy?
Did it help you?
Are you open to it?
Or was it just a waste of time?
Catherine
co-CL Eating Disorders Anorexia & Bulimia
Art therapy is an alternative form of therapy that helps one to express their feelings, fears, hopes, etc.
It made me see that I was still holding on to a lot of unrealistic expectations of myself and the world. And that a lot of what was outside of the box was ideal situations but not real.
Oh Catherine, buddy, this is so my heart!
~Diana~
Art therapy is an alternative form of therapy that helps one to express their feelings, fears, hopes, etc.
It made me see that I was still holding on to a lot of unrealistic expectations of myself and the world. And that a lot of what was outside of the box was ideal situations but not real.
Oh Catherine, buddy, this is so my heart!
~Diana~