How much lecithin?

iVillage Member
Registered: 04-10-2004
How much lecithin?
Fri, 04-08-2005 - 6:03pm

I think this is the right folder... How much lecithin should I take per day. i am taking it to hopefully open up my ducts some. Thanks!

EP'ing for Jillian 12-26-04

iVillage Member
Registered: 08-20-2004
Fri, 04-08-2005 - 7:31pm
I hope Jenn or Chelle will confirm this, but I believe it is 3-4 caplets at 1200mg per day, or less if that works for you. I think Chelle used to take 2-3 a day??
iVillage Member
Registered: 03-25-2005
Fri, 04-08-2005 - 10:12pm
iVillage Member
Registered: 11-25-2004
Fri, 04-08-2005 - 11:07pm

The dose is 3-4 1200 mg. capsules per day.