South Beach Diet?

iVillage Member
Registered: 08-18-2003
South Beach Diet?
1
Mon, 10-20-2003 - 10:42am
Has anyone tried the South Beach Diet? Its basically light on the carbs -

just curious...need to do something - still looking preg-o and Parker is 4 months old!

dawn, tx

iVillage Member
Registered: 08-27-2003
Mon, 10-20-2003 - 1:08pm
I've tried the SBD. I think it's a wonderful diet. I've been off and on it for about 2 mos now. At first I lost 10 lbs in two weeks, then cheated and I have gained 5 lbs back. I'm looking to change some of my eating habits permanently so that I can teach Ani healthier ones. So I think it's a great diet for a definite switch. I'm thinking about going back on it soon. Have you got the book? If you need any support etc let me know. :) I'm like a pro at the SBD lol. Best of luck!

  Kristina & Ani Rose 3/21/03   

"A child said, What is the grass