Orange juice experiment

iVillage Member
Registered: 03-25-2003
Orange juice experiment
Sat, 04-03-2004 - 6:42pm
Well, I tried the light orange juice this afternoon. Two hours after lunch my bs was 90 so I figured this was a good time to try. I drank 8 ounces of the juice and had about 2 ounces of peanuts for protein (yes, that equaled about another serving of carbs). So total, I had about 30 g of carbs and about 14 g of protein. The result two hours later? 87! Of course this is only one data point, but so far, so good!

Ann